Main Menu
About Us
- Home
- About Us
- Contact Us
- Maps & Directions
- News
- Blog
- Treat Herniated Discs at MidAmerica’s Palos Hills, Mokena and Chicago Locations
- Tendonitis Palos Hills, Mokena and Chicago
- Ganglion Cysts Palos Hills, Mokena and Chicago
- MidAmerica Welcomes Dr. Prasad Gourineni to Staff
- Bone Spurs Palos Hills, Mokena and Chicago
- Spinal Stenosis Palos Hills and Mokena
- Treat Carpal Tunnel Syndrome at MidAmerica’s Palos Hills & Mokena Locations
- Treat Sciatic Nerve Pain at MidAmerica’s Palos Hills & Mokena Locations
- Treat Scoliosis at MidAmerica’s Palos Hills & Mokena Locations
- Common Baseball Injuries Treatable at MidAmerica’s Palos Hills & Mokena Locations Part One: Rotator Cuff Tear
- Common Baseball Injuries Treatable at MidAmerica’s Palos Hills & Mokena Locations Part Two: Knee Injuries
- Clubfoot: Causes and Treatments Palos Hills and Mokena
- Snapping Hip Syndrome Palos Hills and Mokena
- Common Baseball Injuries Treatable at MidAmerica’s Palos Hills & Mokena Locations Part Three: Thower's Elbow
- Hip Dysplasia Palos Hills and Mokena
- Treat Avascular Necrosis at MidAmerica’s Palos Hills & Mokena Locations
- Treat Legg–Calvé–Perthes Disease at MidAmerica’s Palos Hills & Mokena Locations
- Treat Spondylolisthesis at MidAmerica’s Palos Hills & Mokena Locations
- Benefits of Direct to Specialist Care for Workers’ Comp Claims
- Palos Hills and Mokena's Orthopaedic Immediate Care Facilities
- All About Kyphosis Palos Hills and Mokena
- Treat Flat Foot at MidAmerica’s Palos Hills & Mokena Locations
- Piriformis Syndrome Palos Hills and Mokena
- Treat Ankle Tendinitis (Peroneal Tendinosis) at MidAmerica’s Palos Hills & Mokena Clinics
- Treat Patellar Tendinitis at MidAmerica’s Palos Hills & Mokena Locations
- Treat De Quervain’s Tendonosis at MidAmerica’s Palos Hills & Mokena Clinics
- Epidural Steroid Injections in Palos Hills and Mokena
- All About Hip Replacements, Available at MidAmerica’s Palos Hills & Mokena Locations
- A Guide to Total Knee Replacement - Available at MidAmerica’s Palos Hills & Mokena Locations
- Why Pro-Athletes Receive Definitive Medical Care Quicker Than Your Injured Employees
- Risk Factors, Symptoms, and Treatment Options for Plantar Fasciitis
- Risk Factors, Symptoms, and Treatment Options for Bunions.
- Symptoms & Treatment Options for Tennis Elbow in Mokena and Palos Hills
- Why Immediate Care is Important in Sports Medicine
- Symptoms, Causes & Treatment Options for Arthritis
- Rotator Cuff Tears in Palos Hills and Mokena
- When to See an Orthopaedic Doctor Instead of Your Primary Care Physician
- Understanding and Treating an ACL Injury
- Spine Surgery Specialist and Treatment in Palos Hills and Mokena
- Concussion Diagnosis and Treatment Palos Hills and Mokena
- Introducing Dr. Gurpal Pannu
- Navigating Immediate Care vs. Emergency Room
- Learn to Easily Navigate Doctor Referrals
- Hand and Upper Extremity Specialist in Palos Hills and Mokena
- Why We've Developed Orthopaedic Immediate Care
- Treating Common High School Sports Injuries at MidAmerica’s Palos Hills, Mokena, and Chicago Locations
- High School Sports Medicine Benefits for Young Athletes
- Workers’ Compensation Doctor Selection
- Hip Specialists at MidAmerica Orthopaedics
- How to Respond to Workplace Injuries
- Cold Weather and Joint Pain
- Common Hockey-Related Sports Injuries
- Common Winter Injuries: Slipping on Ice
- Common Foot Problems Caused by Cold Weather
- How to Lead a Healthier Lifestyle in 2019
- Pre-Surgery Orthopaedic Patient Checklist
- Degenerative Disc Disease (Risk factors, Symptoms, and Treatment Options)
- Herniated Discs (Risk Factors, Symptoms, and Treatment Options)
- Tips to Recover From a Shoulder Surgery
- What to Expect With Your Physical Therapy Appointment
- Common Track & Field Injuries
- Common Basketball Foot and Ankle Injuries
- Common Basketball Knee Injuries
- Common Basketball Hand and Wrist Injuries
- 5 Tips to Prevent Baseball Injuries
- 6 Tips to Prevent Running Injuries
- Non-Surgical Treatments for Orthopaedic Injuries
- Tips to Recover From a Hip Surgery
- 8 Questions to Ask During Your First Orthopaedic Appointment
- 5 Simple Stretches to Do at Your Desk
- How to Know if You’re a Candidate for Hip Replacement Surgery
- The Physical Benefits of Meditation
- 5 Simple Ways to Protect Your Joints
- Myth or Fact: 8 Common Concussion Claims
- Rheumatoid Arthritis: Symptoms, Causes & Treatment Options
- How To Tell if Your Wrist Pain is Serious
- 8 Sports Safety Tips for Parents
- The Difference Between a Sprained Ankle and a Broken Ankle
- The Benefits of Getting a Good Night's Sleep
- Symptoms and Treatments of Chronic Neck Pain
- Symptoms and Treatments of Chronic Back Pain
- Symptoms and Treatments of Complex Regional Pain Syndrome
- Symptoms and Treatments of Facet Arthropathy
- Symptoms and Treatments of Spinal Stenosis
- When to See a Physical Medicine and Rehabilitation Physician
- Tips for Strength Training for Over Age 50
- The Benefits of Minimally Invasive Spine Surgery (MISS)
- Non-Surgical Orthopaedic Treatments: Steroid Injections
- Reverse Total Shoulder Replacement
- A New Approach to Worker’s Compensation
- Save Time and Money When an Injury Occurs with Orthopaedic Immediate Care
- The Importance of Proper Treatment for High Ankle Sprains
- A Guide to Calf Strains aka Soleus Strains
- Symptoms and Treatment of Little Leaguer's Elbow
- Treating Severe Hip Pain with Hip Replacement
- Deciding If Reverse Shoulder Replacement Is Right for You
- National Physical Fitness & Sports Month: Staying Active While Social Distancing
- National Physical Fitness and Sports Month: A Look at Rotator Cuff Injuries
- National Physical Fitness and Sports Month: Consider PRP Therapy for Back Pain
- The Number One Call You Should Make When Injured at Work
- 5 Ways You Can Celebrate Family Health and Fitness Day This Weekend
- The Benefits of Occupation-Based Hand Therapy
- Recognizing Juvenile Arthritis Awareness Month
- Common Summer Pediatric Injuries
- Why Your Child Under 21 Should See a Pediatric Orthopaedic Specialist
- Direct to Specialist Care Saves Roughly 60% on Workers' Comp Claims
- Benefits of Comprehensive Care for Work-Related Injuries
- Hurt on the Job? Orthopaedic Immediate Care is the Solution
- Celebrating Medical Fitness Week - September 14th-20th
- Tips for Avoiding Foot & Ankle Injuries While Running
- Joint-Friendly Stretches & Workouts
- Active Aging Week: October 5-11
- Bone and Joint Health Action Week: October 12-20
- Working From Home Best Practices to Prevent RSI and Pain
- Common Workplace Injuries and How to Avoid Them
- Ways to Improve Workplace Safety
- 4 Tips for Returning Back to Work After an Injury
- PRP Therapy for Foot and Ankle Conditions
- Tendonitis of the Foot and Ankle: Causes, Treatments, and Recovery
- Injection Treatments for Plantar Fasciitis
- MidAmerica's Hand to Shoulder Specialists
- Cold Hands: Winter Weather or Raynaud's Phenomenon or Disease?
- Is Elbow or Shoulder Bursitis Impacting Your Daily Activities?
- Questions to Ask Before Choosing an Orthopaedic Physical Therapist
- What You Need to Know When Receiving a Functional Capacity Evaluation
- How Observing School-Related Tasks Helps to Identify the Need for Occupational Therapy
- 4 Facts About Spinal Fusion
- Spinal Cord Stimulators vs. Intrathecal Pumps for Chronic Back Pain
- Conservative and Surgical Treatment Options for Herniated Discs
- Orthopaedic Immediate Care vs The Emergency Room
- Top 5 Benefits of Orthopaedic Immediate Care
- Common Diagnostic Tests Performed at Our Orthopaedic Immediate Care
- The Value-Added Benefits of Using MAO for Workers Comp Injuries
- Understanding Workers' Compensation for Repetitive Stress Injuries
- What Role Do We Play in Your Return to Work Process?
- Preparing for Your Non-Operative Sports Injury Treatment
- 6 Most Common Sports Injuries
- Golf Injury Prevention
- Getting Back into Shape – Carefully – After a Year of Covid
- The Latest Trends in Sports Injury Rehabilitation
- Common Soccer Injuries Treated at MidAmerica
- What is Orthopaedic Physical Therapy and How Does it Work
- How to Do Physical Therapy at Home
- Should You Do Physical Therapy Before Surgery?
- How Occupational Therapy Fits into Our Occupational Medicine Program
- Occupation-Based Hand Therapy for Work-Related Injuries
- 4 Most Common Occupational Therapy Assessments
- How to Improve Your Bone and Joint Health
- The Latest Treatments for Arthritis
- Most Common Joint Replacement Surgeries
- Tips for Finding the Right Orthopaedic Specialist for Your Child
- Most Common Orthopaedic Injuries in Teens
- The Latest in Scoliosis Treatment
- Lapiplasty: A New Treatment that Gets to the Root of Bunion Pain
- What is a Total Joint Replacement of the Hip and When Would You Need It?
- What is a Total Joint Replacement of the Knee and When Would You Need It?
- What to Expect When You’re Recuperating from a Knee or Hip Replacement
- What is an Orthopaedic Ambulatory Surgery Center?
- Common Outpatient Orthopaedic Procedures
- The Top Benefits of Outpatient Surgery
- What Is Arthroscopic Surgery?
- Orthopaedic Conditions Treated with Arthroscopic Surgery
- When to Get Arthroscopic Surgery for Your Knee Problems
- Common Hand Conditions – and Treatments
- Common Shoulder Conditions – and Treatments
- Most Common Wrist and Elbow Injuries
- Different Types of Arthritis
- Latest in Rheumatoid Arthritis Treatment
- Latest in Juvenile Arthritis Treatment
- What Are the Latest Pain Management Treatments?
- What Musculoskeletal Conditions Require Pain Management Treatment?
- Lidocaine or Dry Needling for Pain Management
- Common Examples of Shoulder & Elbow Trauma
- Comprehensive Care for Shoulder & Elbow Conditions
- What to Know About Elbow Ligament Repair & Reconstruction
- What Are the Most Common Elbow Conditions?
- The Latest in Elbow Injury Treatments
- Recuperating from Elbow Surgery? What You Should Know
- The Latest in Sports Injury Prevention
- Scoliosis: Symptoms, Causes, and Treatments
- 3 Things to do in the Moments After a Fracture
- Most Common Hand/Wrist Injuries and how to Prevent Them
- Recovering From a Knee Injury? Here’s What you Should Know
- Treatment Advances in Orthopaedic Surgery
- Physical Therapy: When, Why, How?
- New Advances in Pediatric Orthopaedics
- Occupational Therapy: What You Need to Know
- Most Common Winter Sports Injuries
- Top Benefits of Minimally-Invasive Procedures
- 4 Facts About Total Joint Replacement
- How to Treat Carpal Tunnel Syndrome
- Advances in Electrodiagnostic Testing
- Common Basketball Injuries: Treatment and Prevention
- The Future of Orthopaedic Implants: Advancements to Help You Move Freely Again
- Most Common Baseball Injuries and How to Prevent Them
- The Importance of Nutrition and Exercise in Orthopaedic Health
- 3 Things to do to Keep Your Spine Healthy
- How to Manage Chronic Pain Caused by Arthritis
- Common Injuries of the Hand and Wrist
- Understanding Joint Pain: Causes, Symptoms, and Treatment Options
- How to Stay Active and Pain-Free During the Aging Process
- Top 5 Exercises for Building Stronger Bones and Muscles
- Understanding ACL Injuries and How to Prevent Them
- Rehabilitation After Orthopaedic Surgery: What to Expect and How to Prepare
- The Importance of Proper Footwear for Athletes
- Managing Chronic Conditions: Strategies for Orthopaedic Pain Management and Quality of Life
- Running and Biking Injuries: How to Prevent and Prepare
- Orthopaedic Pain Management: Exploring Novel Approaches & Alternative Therapies
- Youth Football Injuries: How to Prevent and Prepare
- Tips for a Successful Orthopaedic Surgery Recovery
- Recovering From a Concussion? What You Should Know
- A Guide to Safe and Healthy Outdoor Fall Activities in Chicago
- Common Soccer Injuries and How to Prevent Them
- How Both Employers and Employees Can Limit Injuries That Result in Workers’ Compensation Claims
- How to Find the Right Orthopaedic Specialist Near Chicago
- Orthopaedic Care for Seniors in Chicago: Enhancing Quality of Life
- Top 3 Most Common Orthopaedic Injuries: Treatment & Prevention
- Managing Joint Pain in Cold Weather: Strategies for Comfort
- The Importance of Fall Prevention: Keeping Your Bones and Joints Safe
- Preparing For a Joint Replacement Surgery: What to Expect and How to Plan
- Staying Active During the Holidays: Orthopaedic Tips for Festive Fitness
- The Impact of Desk Jobs on Orthopaedic Health: Tips for Office Workers
- Basketball Injuries: Best Treatment and Prevention Strategies
- From Hockey to Icy Driveways: How to Avoid Ice-Related Injuries This Winter
- Orthopaedic New Year’s Resolutions: Be Pain-Free in 2024
- Knee Ligament Injuries: Striking a Balance Between Innovative and Proven Treatments
- Heart Health and Orthopaedics: The Surprising Connection
- Winter Wellness: Nourishing Your Muscles and Bones with Seasonal Foods
- Love Your Joints: Tips for Comfort From Our Orthopaedic Clinic In Chicago
- Spring Training: Actions to Take to Prevent Baseball Injuries this Season
- Spring Cleaning Without the Aches and Pains: Orthopaedic Tips for Household Chores
- Unlocking Potential: How Orthopaedic Care Empowers Athletes of All Abilities
- Living With Osteoarthritis of the Hip: Recognizing Symptoms and Finding a Path Forward
- Knee and Hip Injuries in Pickleball: MidAmerica’s Guide to Safe Swinging
- Carpal Tunnel Syndrome: Causes, Risk Factors, and Symptoms
- Revolutionizing ACL Injury Treatment: The Breakthrough of the BEAR Implant
- MidAmerica Physician Highlight: Dr. Gurpal Pannu
- Expert Spine Care for Scoliosis & Trauma at MidAmerica Orthopaedics
- How to Approach Marathon and Half Marathon Training to Best Protect Your Bones and Joints
- Stay in the Saddle: Chicago Cycling Safety Strategies
- From Fractures to Full Recovery: The Role of Physical Therapy
- Golfing Without Pain: Orthopaedic Tips for a Better Game
- Youth Sports: Keeping Kids Safe and Injury-Free This Summer
- Hydration and Joint Health: The Importance of Staying Hydrated During Summer Activities
- How MidAmerica Orthopaedics Utilizes Cutting-Edge MRI Technology to Improve Orthopaedic Treatment in Chicago
- Seamless Injury Recovery for All Athletes: Your Local Sports Medicine Clinic’s Approach
- Youth Football Injuries: New Treatment and Prevention Strategies from MidAmerica Orthopaedics
- The Importance of Early Intervention in Sports Injuries: How Prompt Treatment Can Prevent Long-Term Damage
- Common Myths About Joint Replacement Surgery: Separating Fact from Fiction
- Shoulder Dislocation and Rotator Cuff Tears: Prevention, Short-Term Remedies, Long-Term Treatment
- Fall Yard Work and Back Pain: Tips for Protecting Your Spine
- Preparing for Winter Sports: Why Pre-Season Conditioning is Key to Avoiding Injuries
- Why Do So Many Americans Suffer from Chronic Knee Pain?
- Cold Weather and Joint Pain: Managing Arthritis as Temperatures Drop
- Most Common Youth Basketball Injuries: Treatment & Prevention
- Preparing for Joint Replacement Surgery: What to Know Before the End of the Year
- Top Orthopaedic Resolutions for a Healthy 2025
- Top Winter Safety Tips to Avoid Slipping on Ice Injuries
- Does Cold Weather Really Affect Your Bones and Joints?
Additional Information
Footer
