Understanding ACL Injuries and How to Prevent Them
ACL injuries are some of the most devastating injuries for athletes and non-athletes alike. Major American sports leagues like the NFL and NBA see their star players suffer tears to the ACL on a yearly basis, and with the long recovery times involved, sometimes players’ careers never quite look the same as they did before the injury occurred. At MidAmerica Orthopaedics in Chicagoland, we understand the impact that ACL injuries can have on our patients, both physically and emotionally. That's why we offer comprehensive care that not only treats the injury but also helps our patients regain their confidence and return to their favorite activities.
Prevention is the key to avoiding ACL injuries. Regular conditioning and training can strengthen the muscles around the knee joint and improve balance and flexibility. Proper equipment such as well-fitting shoes, knee pads, and braces can also provide added protection. Coaches and trainers should emphasize proper technique and form to avoid sudden movements that can put undue stress on the ACL.
In the unfortunate event of an ACL injury, MidAmerica Orthopaedics offers state-of-the-art treatment options that are tailored to each patient's unique situation. Depending on the severity of the injury, treatment may involve physical therapy, medication, or surgery. Our board-certified and fellowship-trained orthopaedic surgeons specialize in ACL reconstruction, which involves replacing the damaged ligament with a tissue graft. With our advanced surgical techniques and personalized rehabilitation programs, we can help our patients get back to their active lifestyles as quickly and safely as possible.
Recovery from an ACL injury can be a long and challenging process, but at MidAmerica Orthopaedics, we provide unwavering support and guidance every step of the way. Our experienced team of physical therapists, sports medicine specialists, and orthopaedic surgeons work together to develop a customized rehabilitation plan that addresses each patient's specific needs. Our goal is not just to heal the injury but to help our patients rebuild their strength, endurance, and confidence.
According to recent studies, ACL injuries account for about 50% of all knee injuries in athletes, with female athletes being up to six times more likely to suffer an ACL injury than male athletes. However, with proper prevention, treatment, and rehabilitation, many athletes are able to return to their sport and achieve their goals. At MidAmerica Orthopaedics, we are committed to providing our patients with the highest level of care and support to help them get back to doing what they love.