Running is one of the simplest, most effective ways to stay fit — and here in the Chicago area it’s one of the most popular. But increase mileage, speed, or intensity too fast and many runners find themselves sidelined by pain. The good news: most running injuries are preventable with smart training, targeted strength work, and prompt specialist care when something doesn’t feel right. MidAmerica Orthopaedics treats runners of all levels at our Palos Hills and Mokena locations and offers same-day specialist access, sports-medicine expertise, and rehab plans that get athletes back on course.

Fall brings packed fields, packed schedules, and — unfortunately — a rise in sports injuries. Whether it’s Friday night football or a weekend volleyball tournament, the fast cuts, high-impact collisions, and repeated jumping that make these sports exciting also put players at risk. The good news: with prompt diagnosis, sport-specific treatment, and coordinated rehab, most athletes recover and return to play. Here’s what to watch for, how injuries are treated, and how MidAmerica Orthopaedics supports athletes at every step.

When a hip or knee replacement stops relieving pain or causes new problems, revision surgery can be the next step toward restoring mobility and quality of life. Revision procedures are more complex than primary joint replacements, but with careful planning, specialized implants, and an experienced team—like the surgeons and specialists at MidAmerica Orthopaedics—many patients regain function and confidence.

A successful joint replacement offers a second chance at movement. But implants don’t last forever without proactive care. At MidAmerica Orthopaedics’ Total Joint Clinic we help patients maximize implant life and quality-of-life through practical lifestyle adjustments, targeted rehabilitation, and long-term follow-up.

Hip replacement is one of the most successful orthopedic surgeries for restoring mobility and relieving pain. Still, myths persist that keep patients from getting the care they need. At MidAmerica Orthopaedics’ Total Joint Clinic we see those questions every day—here’s a deeper, more practical look at common misconceptions and the facts that matter for your decision.

Joint pain is incredibly common—and for many people, the first suspect is osteoarthritis. But not every ache is simple wear-and-tear. At MidAmerica Orthopaedics’ Total Joint Clinic we see patients who thought their pain was “just arthritis” only to learn it was something that needed a different, and sometimes urgent, treatment plan. Knowing when to seek specialist evaluation preserves options and speeds recovery.

Bone fractures can happen to anyone—whether you’re an athlete, a weekend warrior, or simply navigating daily life. A fracture isn’t just a crack; it’s a serious injury that demands prompt evaluation and treatment. At MidAmerica Orthopaedics, our Orthopaedic Immediate Care clinics in Palos Hills and Mokena specialize in fast, expert management of fractures so you can begin healing without delay.

As the temperatures climb and outdoor activities take center stage, so do joint injuries. From cycling through suburban streets to swinging a paddle in pickleball or serving an ace on the tennis court—summer brings joint stress. At MidAmerica Orthopaedics, we understand these sports are great for your health. But without the right precautions, they can lead to injuries that disrupt your game… and your life.