Breaking a bone can be a life-changing event, but with the right care and guidance, you can recover fully and get back to doing what you love. At MidAmerica Orthopaedics, we understand that every fracture is unique and requires a tailored recovery plan. Whether you’re dealing with a minor break or a more complex fracture, here’s what you can expect during the recovery process and how we’re here to help every step of the way.

Phase 1: Healing Begins with Immobilization

After a fracture, the first step is immobilizing the bone to allow it to heal properly. This often involves:

• Casts or Splints: Designed to keep the bone in place and prevent movement.
• Surgical Fixation: For more severe fractures, plates, screws, or rods may be used to stabilize the bone.

During this phase, your orthopaedic specialist will monitor the healing process through follow-up visits and imaging, such as X-rays, to ensure the bone is aligning correctly.

MidAmerica Tip: Keep your cast or splint dry and clean, and avoid putting pressure on the injured area unless instructed otherwise.

Phase 2: Gradual Return to Mobility

Once the bone has healed sufficiently, the next step is regaining mobility and strength. This phase often includes:

• Physical Therapy: A critical part of recovery, physical therapy helps restore range of motion, flexibility, and strength.
• Weight-Bearing Exercises: Gradually reintroducing weight to the affected area as guided by your specialist.
• Pain Management: You may experience some discomfort as you regain mobility. Your care team will recommend strategies to minimize pain, including anti-inflammatory medications and specific exercises.

MidAmerica Tip: Consistency in physical therapy and at-home exercises is key to a successful recovery. Our therapists provide customized plans to meet your unique needs.

Phase 3: Long-Term Recovery and Prevention

Even after the bone has fully healed, ongoing care is often necessary to ensure you regain full function and prevent future injuries. This phase may include:

• Continued Strength Training: To rebuild muscle around the injured area.
• Lifestyle Adjustments: Depending on the injury, modifications to daily activities or sports techniques may be recommended.
• Follow-Up Appointments: Regular check-ins with your orthopaedic specialist to monitor progress and address any lingering issues.

MidAmerica Tip: Listen to your body and avoid pushing through pain. Overdoing it too soon can lead to setbacks.

Why Choose MidAmerica Orthopaedics for Fracture Care?

At MidAmerica Orthopaedics, we offer a comprehensive approach to fracture care, from initial treatment to full recovery. Our team of specialists, physical therapists, and advanced imaging services ensures that you receive seamless, high-quality care under one roof.

Take the Next Step

If you’ve recently suffered a fracture or are struggling with post-injury recovery, contact MidAmerica Orthopaedics today. We’re here to guide you through every phase of healing and help you regain your strength, mobility, and confidence.