Rehab.. the dreaded word that no patient looks forward to. At MidAmerica Orthopaedics, we understand that undergoing orthopaedic surgery can be a life-changing experience from start to finish. Whether you're preparing for a joint replacement, a sports injury repair, or any other orthopaedic procedure, proper rehabilitation is absolutely necessary for a full recovery. In this blog, we will guide you through what to expect during the rehabilitation process and offer some tips on how to prepare for this important phase of your journey towards getting healthier and happier, and back to doing what YOU love.

The Importance of Rehabilitation

First, we need to establish the role of rehabilitation and just how critical it is. Recovering from orthopaedic surgery requires a comprehensive rehabilitation plan to optimize your outcomes and prevent complications. Research has shown that individuals who actively participate in rehabilitation experience faster recovery, improved functional outcomes, and a reduced risk of re-injury. Our fellowship-trained physical therapists are consummate professionals and will be your guiding light through this stage.

Here are some additional statistics about rehabilitation.

• According to a study published in the Journal of Orthopaedic Surgery and Research, patients who followed a structured rehabilitation program had a significantly higher rate of returning to their pre-injury activity level.
• The American Academy of Orthopaedic Surgeons (AAOS) reports that patients who engage in post-operative physical therapy have better long-term results, including improved range of motion, muscle strength, and overall functionality. What to Expect During Rehabilitation

After your surgery, during the initial phase, your orthopaedic surgeon will collaborate with our skilled rehabilitation team to create a personalized plan that caters to your specific needs. It is common to experience pain, swelling, and limited mobility at this stage. However, you can find solace in knowing that our team will offer effective pain management strategies and guide you through gentle exercises aimed at promoting healing.

As your recovery progresses, your rehabilitation program will gradually advance. Our physical therapists will introduce a variety of exercises designed to enhance your range of motion, strength, and stability. These may include stretching exercises, resistance training, and low-impact aerobic exercises, all of which contribute to the restoration of function and rebuilding of muscle.

Throughout the rehabilitation process, our team will closely monitor your progress and make necessary adjustments to your plan. We recognize that each patient's journey is unique, and we are dedicated to delivering personalized care to ensure optimal outcomes for you. By tailoring the rehabilitation plan according to your progress, we strive to provide you with the best possible results.

Tips to Prepare for Rehabilitation

Before your surgery, it is essential to engage in pre-surgery education. This may involve attending educational sessions or consulting with our healthcare professionals to gain a comprehensive understanding of the surgery, the expected recovery process, and the role that rehabilitation plays in your journey. By equipping yourself with this knowledge, you can mentally prepare and establish realistic expectations for the road ahead.

Arranging for support is another crucial step to consider. Coordinate with family members or friends who can offer assistance during the initial recovery phase. They can provide transportation to medical appointments, help with household tasks that may be challenging during your recovery, and provide emotional support when needed. Having a strong support system in place can greatly contribute to your overall well-being and recovery process.

In preparation for your surgery, it is advisable to modify your living space to create a recovery-friendly environment. This entails removing potential hazards that may pose a risk to your safety, ensuring easy access to necessary items such as medications and assistive devices, and arranging your living space to promote comfort and relaxation. Creating a conducive environment will contribute to your rest and healing during the recovery period.

Additionally, depending on your specific condition, your orthopaedic surgeon may recommend engaging in pre-surgery exercises to build strength in the muscles surrounding the affected area. Strengthening these muscles prior to surgery can improve your post-operative rehabilitation outcomes. Following your surgeon's recommendations and participating in these exercises can help optimize your recovery process and enhance the effectiveness of subsequent rehabilitation efforts.

In conclusion, at MidAmerica Orthopaedics, we are dedicated to providing comprehensive care that extends beyond surgery. Rehabilitation is a vital component of your recovery, allowing you to regain functionality and resume an active, pain-free life. By following a structured rehabilitation program and adequately preparing yourself, you can achieve optimal results and maximize your overall well-being. Trust our experienced team to guide you through each step of the rehabilitation process and support you on your journey toward a healthier, happier you.

Remember, you're not alone in this process. We are here for you, every step of the way. For more information or to schedule a consultation, contact MidAmerica Orthopaedics at (708) 237-7200.