The wrist and elbow are highly intricate joints that connect with bones, tendons and cartilage – all of which are susceptible to injury in children and adults alike. Fortunately, advances in medicine and diagnostic technology make many of these conditions highly treatable, with less time needed for healing than in the past. Take a look at some of the most common wrist and elbow injuries. 

Common Elbow Injuries 

Golf, tennis, and mechanical work are all sources of elbow conditions that can be treated by an orthopaedic specialist.  

1. Tennis elbow (lateral epicondylitis) 

Tennis elbow, or epicondylitis, is a repetitive motion injury caused by inflammation or micro-tearing of the tendons that join the forearm muscles on the outside of the elbow. The injury leads to pain and tenderness on the outside of the elbow and can take some time to heal. It can also be caused by computer mouse use and other repetitive arm motions. Many cases can be treated by avoiding the activity that caused it until the pain improves. 

2. Flexor Tendinitis (Golfer’s Elbow) 

If you’re experiencing chronic or ongoing pain in the inside of your elbow and underside of your forearm, you may have flexor tendinitis. The problem typically develops gradually and with certain activities such as golf. The pain might even go away temporarily as you warm up and then return later. This pain stems from inflammation, and sometimes degeneration, of certain tendons on the inner elbow that control wrist, hand and finger movements. 

As with tendonitis in other parts of the body, treatments vary and don’t typically include surgery, although it may be necessary in severe cases. Your doctor might recommend that you first try the PRICE method: protect, rest, ice, compress, and elevate.  

3. Elbow Fractures 

Elbow fractures are also common, particularly among young patients. They account for roughly ten percent of all childhood fractures, according to the American Academy of Orthopaedic Surgeons. If you have a child, you needn’t worry. Simple fractures often heal just fine with a typical cast treatment – and without surgery. However, more serious fractures in which portions of bone are considerably out of place may require surgery. 

Common Wrist Injuries 

Below are just three of the many types of wrist injuries we treat at MidAmerica Orthopaedics. 

1.Wrist Sprains 

Sprains often result from damage to the ligaments, typically when the ligament is overstretched, resulting in microtears. These tears cause inflammation, pain, and a limited range of motion. Wrist sprains are caused by overuse and acute injuries alike, from typing or from playing basketball. While they are usually treated with non-invasive measures such as the use of splints and corticosteroid shots, certain rare cases may require surgery. 

2. Fractured Wrist 

Thousands of people break their wrists each year while catching themselves during a fall. If you break a wrist, your treatment will probably include the use of a splint or cast while the fractured bone heals. After the cast comes off, your doctor will recommend physical or occupational therapy to aid your recovery. Cases involving complex fractures or broken bones, particularly when paired with ligament damage, may require surgical intervention. 

3. Wrist Arthritis (Osteoarthritis; Rheumatoid Arthritis; Posttraumatic Arthritis) 

Three types of arthritis typically affect the wrist: osteoarthritis, rheumatoid arthritis, and posttraumatic arthritis. The pain can be sharp with certain movements, or dull and deep if caused by inflammation. You may also notice that it’s caused you to change the way you grip items. Because computer use is associated with so many types of jobs, you may need occupational therapy to treat the problem and prepare you to return to your job. 

4. Carpal Tunnel Syndrome  

A wrist injury or repetitive wrist motions can lead to carpal tunnel syndrome, a condition that affects millions of Americans. Patients typically experience symptoms ranging from tingling and numbness to pain and weakness in the hand, wrist, thumb, and sometimes their fingers. A fellowship-trained physician at MidAmerica can assist you in making an accurate diagnosis and appropriate treatment plan. 

Seek Treatment for Wrist and Elbow Injuries at MidAmerica’s Hand to Shoulder Clinic  

Hand and elbow injuries are not just painful but a source of frustration, since they impact daily activities as basic as bathing and getting dressed. If you experience pain, swelling, and stiffness in your elbow or hands that haven’t subsided, it may be time to see an orthopaedic specialist at MidAmerica’s Hand to Shoulder Clinic.  

Other possible treatments for wrist and elbow problems include: 

• Massage and soft tissue therapy 
• Stretching and physical therapy 
• Adjustments to your posture, sports technique or wrist position while using computers 
• Bracing or taping to relieve the muscle and tendons 
• Acupuncture 
• Correction of underlying biomechanics issues 
• Steroid injections 

Contact MidAmerica online to make an appointment, or call 708-237-7200 with any questions about getting the best diagnosis and treatment for your elbow or wrist problem.