As the year draws to a close, many people begin to evaluate their healthcare needs and how to maximize their insurance benefits before policies reset. For individuals considering joint replacement surgery—such as knee or hip replacements—the end of the year is often a strategic time to schedule these procedures. This can be a financially smart decision, however, proper preparation is essential, especially when factoring in recovery during colder winter months. At MidAmerica Orthopaedics at our Total Joint Clinic, we guide patients through every step of the process to ensure a smooth experience from surgery through rehabilitation.

Here’s what you need to know before undergoing joint replacement surgery as you approach year-end.

Why Now Is the Time to Plan Your Surgery

For many patients, timing surgery toward the end of the year is primarily driven by the opportunity to make the most of insurance benefits. By this point, deductibles have often been met, meaning out-of-pocket expenses for surgeries could be significantly reduced. Additionally, those with FSAs may need to use their remaining funds before they expire at the end of the year. This makes December a popular time for elective surgeries like joint replacements.

It’s important to recognize that joint replacement surgery, while common, is still a major procedure that requires thoughtful preparation. By planning ahead, you can ensure that you’re fully prepared for the surgery itself, as well as the recovery period that follows. If you’ve been living with chronic knee or hip pain, now is the perfect time to consider a procedure that can greatly improve your quality of life going into the new year.

Preparing for Surgery

Once you’ve decided to move forward with joint replacement surgery, there are several steps you can take to ensure the best possible outcome. First and foremost, consult with your surgeon to create a detailed plan for the procedure. This includes scheduling any necessary pre-operative tests, such as blood work or imaging, and discussing your overall health to ensure you’re in optimal condition for surgery.

It’s also essential to prepare your home for the recovery period. After joint replacement surgery, mobility will be limited for several weeks, so arranging your living space for comfort and accessibility is key. Clear pathways, ensure that frequently used items are within easy reach, and consider installing aids such as handrails or shower chairs to make daily tasks more manageable. Preparing your home environment ahead of time can help reduce stress and create a safe space for recovery.

In addition to physical preparations, it’s crucial to mentally prepare for the surgery and recovery process. Joint replacement can significantly improve mobility and reduce pain, but the journey to full recovery takes time. Being mentally ready for the post-surgery challenges, from limited mobility to physical therapy, will help you maintain a positive outlook throughout the healing process.

What to Expect During Recovery

Recovering from joint replacement surgery during the colder months presents unique challenges, but with the right plan, it can be managed effectively. Cold weather often leads to stiffness in the joints, which can be particularly uncomfortable after surgery. To counteract this, staying warm is critical. Keeping your home heated and using blankets or heating pads can help maintain blood flow and keep your muscles from tightening. Additionally, regular movement, as recommended by your physical therapist, will help improve circulation and prevent stiffness, even in cold weather.

Physical therapy is a vital part of recovery, and sticking to your prescribed exercises will make a significant difference in how quickly you regain mobility. While it might be tempting to stay indoors and rest during winter, engaging in gentle activities like walking is crucial for rebuilding strength and flexibility in the joint. Be sure to follow your healthcare provider’s guidance on how much movement is safe during each stage of your recovery.

It’s also important to plan for follow-up appointments during the post-surgery period. Winter conditions can make travel more difficult, so arrange transportation ahead of time, especially if you expect snow or ice. Having a support system of family or friends to assist with driving and errands during the first few weeks of recovery can be incredibly helpful.

Looking Ahead to a Healthier Year

Undergoing joint replacement surgery is a major step toward improved mobility and a better quality of life. While the recovery process requires patience and dedication, the long-term benefits are worth it. Imagine starting the new year with less pain, more freedom of movement, and the ability to engage in the activities you enjoy most.

At MidAmerica Orthopaedics, we’re here to support you every step of the way. From your initial consultation to your final rehabilitation session, our experienced team is committed to providing personalized care tailored to your needs. If you’re considering joint replacement surgery, now is the time to take action and prepare for a healthier future.

Ready to make the most of your insurance benefits and schedule your joint replacement surgery? Contact MidAmerica Orthopaedics today to book a consultation and take the first step toward a pain-free future.