From shooting hoops with friends to dunking on the competition, basketball has cemented itself as one of the top American pastimes. But like most sports, injury can happen to even the best players on the team. Basketball requires a coordination of the entire body, and while not a contact sport like hockey or football, the intense physical demands of the sport and lack of protective gear open basketball players up to injury.
During a basketball game all eyes are on the ball, and whose hands are dribbling, passing or shooting it. It’s safe to say that not many pay attention to a player’s feet, until something bad happens. With two recent incidents of faulty Nike footwear taking down college basketball players at Duke and Indiana University, fans and players alike will be on the lookout for more foot and ankle related issues and injuries.
Surgery is the beginning of a long road to recovery. While the recovery process may seem daunting, if you’ve committed to treating an issue via surgery you’re already on the path. An orthopaedic shoulder injury can seriously impede your day to day life. An injured shoulder can severely limit your arm’s range of motion, and prevent you from being able to perform everyday tasks such as lifting heavy objects. Common shoulder injuries that may require surgical treatment include:
While many may think of sports injuries primarily occurring in contact sports like football, the fact of the matter is that sports injuries can and do occur in any sport. Sports take a toll on the body, and the repeated movements in practice and competitions can cause wear on joints and muscles over time.
Musculoskeletal injuries can be debilitating. An orthopaedic injury can severely limit your range of motion and movement. This makes day to day tasks and activities we normally take for granted, such as walking or reaching, nearly impossible. If you have experienced orthopaedic injuries such as arthritis, tendon tears, bone fractures or inflammation, it’s time to make a physical therapy appointment with an orthopaedic specialist.
Read more: What to Expect With Your Physical Therapy Appointment
Context:
The spine is comprised of 23 vertebral discs. These discs are flexible and rubbery cushions that support the bones (or vertebrae) in the spine. Each disc is comprised of a thick and fibrous outer ring of cartilage called the “annulus fibrosus,” as well as a soft, inner gel-like substance, called the “nucleus pulposus.”
Read more: Herniated Discs (Risk Factors, Symptoms, and Treatment Options)
If you have problems with your knees, elbows, back, wrist or other bones and joints, your orthopaedic specialist may suggest surgery for a musculoskeletal injury. While common bone and joint issues such as aches and pains or arthritis can often be treated by non surgical means, some conditions like severely worn down joints or torn rotator cuffs require surgery. Common orthopaedic surgeries include total joint replacement of the knee, hip, or shoulder, ligament repairs, and spine surgery.
Baby it’s cold outside! With the winter weather comes hot cocoa, snow ball fights, holiday celebrations, and unfortunate cold weather pains. The cold and slick weather can exacerbate pain and makes the body more prone to injury. Bones and joints are particularly affected, and those in the foot are no exception. Common foot problems such as foot pain and injury can seriously hold you back this winter. Read on to learn why cold weather can bother your feet, and learn how to keep healthy and pain-free this winter.
