As we navigate through a winter in Chicago that has been surprisingly mild so far, it's essential to remember that icy conditions can strike at any moment. Whether you're a hockey enthusiast hitting the rink, a homeowner dealing with icy driveways, or a pedestrian or runner looking to keep spending time outside, the risk of injuries related to slippery surfaces is real. In this blog, MidAmerica Orthopaedics in Chicago provides valuable insights and tips on how to prevent and protect you against ice-related injuries this winter.

Basketball, a blend of intensity and finesse, is a sport that, when played carefully and correctly, can be enjoyed well into one’s later years. However, this dynamism comes with the inherent risk of injuries. With winter being the season for basketball leagues, particularly at the youth, high school, and collegiate levels, it's crucial to shed light on common basketball-related injuries seen at MidAmerica Orthopaedics. This blog will explore effective treatments and prevention strategies to keep players on the court and injury-free.

In the modern era, many of us find ourselves spending a significant portion of our days and weeks seated at desks, glued to computer screens. Whether you’re working in-office or from the comfort of your home, desk jobs are commonplace despite the toll they can take on our orthopaedic health. In this blog post, we'll delve into the impact of desk jobs on orthopaedic well-being and provide valuable tips for office workers to alleviate strain and maintain optimal musculoskeletal health. Let’s get into it!

With Thanksgiving in the rearview mirror and temperatures dropping by the day, the holiday season is fully upon us in Chicagoland. And with it comes the joy of community festivities, delicious meals, and quality time with loved ones. However, for those striving to maintain an active lifestyle, the holidays can present a unique set of challenges. Fear not! In this comprehensive guide, we'll explore orthopaedic tips to help you stay active and healthy during the holiday season.

When joint pain becomes a constant unwanted companion, and traditional treatments no longer provide relief, joint replacement surgery can be a life-changing solution. Just ask the approximately one million Americans per year who undergo hip and knee replacements, according to the American Joint Replacement Registry. At MidAmerica Orthopaedics, we understand the challenges and concerns that patients face when considering joint replacement. In this blog post, we'll delve deeper into what to expect and how to plan for this transformative procedure, making your journey as smooth and comfortable as possible.

Every year, countless individuals, especially seniors, face the consequences of unexpected falls, which can lead to fractures, sprains, and a range of joint and bone injuries. At MidAmerica Orthopaedics, we're dedicated to helping you protect your musculoskeletal health. In this blog post, we'll explore the significance of fall prevention, emphasizing the importance of keeping your bones and joints safe. With our comprehensive orthopedic services, including the Total Joint Clinic, Foot and Ankle Clinic, and Minimally Invasive Spine Clinic, we're here to support your overall well-being.

With winter just around the corner here in South Suburban Chicagoland, it's not just the holiday season that's in full swing. For many residents, it's unfortunately also the season for managing joint pain brought on or exacerbated by the cold weather. If you're one of them, fret not! In this blog post, we'll delve deeper into valuable strategies to help you stay cozy and comfortable during the winter months while keeping joint pain at bay. At MidAmerica Orthopaedics, we understand your concerns and are here to provide warm, inviting solutions for your well-being.

At MidAmerica Orthopaedics, in our Palos Hills and Mokena Clinics, we are your trusted destination for expert orthopaedic care in all its forms. We understand that orthopaedic injuries can disrupt your life, and that's why we're here to provide support and knowledge. In this blog, we'll explore the top five most common orthopaedic injuries, their treatments, and essential prevention strategies to help you stay active and pain-free.