Carpal Tunnel Syndrome (CTS) is a prevalent and often debilitating condition that affects individuals from all walks of life. Whether you're a busy office worker typing away at a computer all day or a dedicated artist honing your craft, CTS can disrupt your daily activities and diminish your quality of life. In this comprehensive guide, we'll delve into the nuances of CTS, exploring its symptoms, risk factors, causes, and treatment options. From proactive measures to prevent CTS to reactive strategies for managing symptoms, MidAmerica Orthopaedics is here to empower individuals to take control of their hand health.

As the popularity of pickleball continues to soar among all ages, but particularly among the older demographic, the courts are buzzing with enthusiasm and camaraderie. This low-impact sport, often dubbed as a mix of tennis, badminton, and ping pong, has captured the hearts of millions across the globe. However, with the surge in participation, there comes an inevitable increase in injuries, particularly to the hips, knees, and other vulnerable areas. In this blog, we'll explore the phenomenon of pickleball's rise, the common injuries associated with it, and how MidAmerica Orthopaedics is dedicated to providing comprehensive care and solutions for players seeking relief.

Living with osteoarthritis of the hip can be challenging, affecting not only one's mobility but also their overall quality of life. As one of the leading causes of disability worldwide, osteoarthritis demands attention and understanding. In this blog, we'll delve into the nuances of hip osteoarthritis, from recognizing its symptoms to exploring treatment options and finding hope for a better tomorrow. At MidAmerica Orthopaedics, we believe in compassionate care and empowering our patients to reclaim their lives from the grip of this condition.

Whether you’re an athlete or not, the season of Spring brings higher activity levels for nearly all people. Depending on your orthopaedic history, age, and injury history, doing things like spring cleaning and simply being more active in other ways can lead to some aches and pains. This is due to activation of muscle groups and joints that have not been activated as often throughout the colder months. In this article, we’re going to zero-in on the household chores – indoor and outdoor – that come in the Spring, and how you can make sure you’re staying healthy and pain-free while doing them! Let’s get into it.

Athletes come in all shapes, sizes, and abilities, each with their unique set of challenges and aspirations. At MidAmerica Orthopaedics, we believe that everyone deserves access to high-quality orthopaedic care, regardless of their athletic ability. In this article, we'll explore how orthopaedic care empowers athletes of all abilities, including para-athletes and adaptive sports participants, and how MidAmerica Orthopaedics is leading the way in promoting inclusivity and accessibility in sports medicine.

Spring is finally arriving in Chicago, and with that comes the joy that is baseball season for all of our communities – both urban and suburban! Whether you are the parent of a competitive youth or high school baseball player, an adult-league player yourself, or a coach, this blog will contain the expert advice and resources you or your players need to stay healthy and pain-free this baseball season.

It’s the season of love, and with MidAmerica Orthopaedics you can love your joints the way they deserve and set yourself up for a pain-free spring! In the pursuit of overall well-being, caring for our joints is paramount. MidAmerica Orthopaedics' Total Joint Clinic stands as a beacon of expertise in joint health, offering comprehensive care to ensure comfort and mobility. Beyond the conventional methods often discussed, there are numerous proactive steps individuals can take to nurture their joints. This blog explores innovative approaches and practical tips to elevate joint health, and alleviate pain, providing a holistic perspective on embracing comfort and mobility in daily life.

Winter can be a tough time to keep those pesky pounds off, and one important thing to remember if you are trying to lose weight is that it is said that weight loss is the result of 80% diet and 20% exercise. Winter is still in full swing in Chicagoland, and as our bodies get used to the chill, it's crucial to tailor our approach to wellness to the seasonal changes, especially when it comes to nourishing our muscles and bones. In this blog, we explore the local flavors and seasonal foods available in Chicago that not only provide comfort during the colder months but also offer essential nutrients for optimal musculoskeletal health. Discover how embracing winter wellness through nutrition can contribute to stronger bones and resilient muscles, ensuring you thrive throughout the chilly Chicago winter.